Dodged a bullet

Whew! Well after being up 7 pounds this last Wednesday, I managed to bring home a loss of 1 today. I guess it helps that I haven't eaten since about 6pm yesterday, but that's normal every week for the weigh-in. I've really got to prevent ballooning up so high, so I don't have to kill myself to get back down for Friday. Even so, the needle is still moving in the right direction.